You’ve Come To The Right Place!
Do You Want:
- A Stronger And More Flexible Body?
- A More Resilient Heart And Mind So That You Can Respond (Not Just React) To Stress And Change?
I Offer A Yoga System That Lets You:
- Experience Breakthroughs And Transformation
- Find The Natural Confidence Of Being At Peace With Your Environment And With The People Around You
- Recognize And Remove Obstacles That May Be Draining Your Energy Or Holding You Back From Seeing The Love That You Are, That Love Which Can Heal The Past
I Offer Wellness Services:
- Specific To Your Individual Needs In Mind And Body
- Complementary And Integrative To Your Medical Protocol
As yoga teacher and healing arts practitioner of many years I am dedicated to helping you find your most powerful, healthiest and positively creative life journey.
Yoga & Wellness Classes And Events Now Online
In These New Times Of Social Distancing, We Are Still Here For You
REGULAR ONGOING CLASSES
Level Two Class Schedule
Kundalini Yoga & Meditation Level Two Live On Zoom: EVENING CLASS WEDNESDAYS @ 7:00 – 8:30 PM | MORNING CLASS THURSDAYS @ 9:30 – 11:00 AM MORE...
STRETCH & RELAX GENTLE YOGA
Live On Zoom WEDNESDAYS 4:00 – 5:30 PM: Enjoy the gentle pace and refreshing practice of a yoga stretch, breathing and relaxation class. Increase mobility, better manage pain and learn to relax well MORE...
SPECIALTY CLASSES - $15 PER CLASS OR 1 CLASS PASS
Chakra Life: The First Chakra Live On Zoom
Tuesday May 12th @ 7:00 PM: KY&M for healing and awareness in this “I Am” chakra, the early foundations springboard and the issues surrounding stability, grounding, and trust..... MORE...
Survival Kit Meditation - Meditation For Strong Nerves
Live On Zoom
Tuesday May 19th @ 7:00 PM: Join In On Zoom For Kundalini Yoga Meditations For The Times
Life is a going through! Keep up!..... MORE...