Are you looking for some guidance along your life’s path and the benefit of an enduring and experienced yoga teacher? Would you like to practice yoga within the warmth and welcome of a group who like you are seeking self awareness and the spiritual teachings of yoga as well as the physical benefits?

You’ve Come To The Right Place!

Do You Want:

  • A Stronger And More Flexible Body?
  • A More Resilient Heart And Mind So That You Can Respond (Not Just React) To Stress And Change?
Do You Want: A Stronger And More Flexible Body?
Do You Want: A Stronger And More Flexible Body?

I Offer A Yoga System That Lets You:

  • Experience Breakthroughs And Transformation
  • Find The Natural Confidence Of Being At Peace With Your Environment And With The People Around You
  • Recognize And Remove Obstacles That May Be Draining Your Energy Or Holding You Back From Seeing The Love That You Are, That Love Which Can Heal The Past

I Offer Wellness Services:

  • Specific To Your Individual Needs In Mind And Body
  • Complementary And Integrative To Your Medical Protocol

As yoga teacher and healing arts practitioner of many years I am dedicated to helping you find your most powerful, healthiest and positively creative life journey.

Do You Want: A Stronger And More Flexible Body?

Yoga & Wellness Classes And Events Now Online

In These New Times Of Social Distancing, We Are Still Here For You

REGULAR ONGOING CLASSES

Level Two Class Schedule

Kundalini Yoga & Meditation Level Two Live On Zoom: EVENING CLASS WEDNESDAYS @ 7:00 – 8:30 PM | MORNING CLASS THURSDAYS @ 9:30 – 11:00 AM MORE...

STRETCH & RELAX GENTLE YOGA

Live On Zoom WEDNESDAYS 4:00 – 5:30 PM: Enjoy the gentle pace and refreshing practice of a yoga stretch, breathing and relaxation class. Increase mobility, better manage pain and learn to relax well MORE...

SPECIALTY CLASSES - $15 PER CLASS OR 1 CLASS PASS

Chakra Life: The First Chakra Live On Zoom

Tuesday May 12th @ 7:00 PM: KY&M for healing and awareness in this “I Am” chakra, the early foundations springboard and the issues surrounding stability, grounding, and trust..... MORE...

Survival Kit Meditation - Meditation For Strong Nerves
Live On Zoom

Tuesday May 19th @ 7:00 PM: Join In On Zoom For Kundalini Yoga Meditations For The Times
Life is a going through! Keep up!..... MORE...

ONLINE EVENTS

New Moon Meditation For Everyone Live On Zoom

Saturday June 20th @ 7 PM MORE....

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