Are you looking for some guidance along your life’s path and the benefit of an enduring and experienced yoga teacher? Would you like to practice yoga within the warmth and welcome of a group who like you are seeking self awareness and the spiritual teachings of yoga as well as the physical benefits?

You’ve Come To The Right Place!

Do You Want: A Stronger And More Flexible Body?

Do You Want:

  • A Stronger And More Flexible Body?
  • A More Resilient Heart And Mind So That You Can Respond (Not Just React) To Stress And Change?
Do You Want: A Stronger And More Flexible Body?

I Offer A Yoga System That Lets You:

  • Experience Breakthroughs And Transformation
  • Find The Natural Confidence Of Being At Peace With Your Environment And With The People Around You
  • Recognize And Remove Obstacles That May Be Draining Your Energy Or Holding You Back From Seeing The Love That You Are, That Love Which Can Heal The Past
Do You Want: A Stronger And More Flexible Body?

I Offer Wellness Services:

  • Specific To Your Individual Needs In Mind And Body
  • Complementary And Integrative To Your Medical Protocol

As yoga teacher and healing arts practitioner of many years I am dedicated to helping you find your most powerful, healthiest and positively creative life journey.

MANTRA MASH and Gong Bath Relaxation

2730 Millwood Avenue Columbia
Tuesday September 26th 6:30 – 8:00 PM:
Mantra repetition and chanting are accessible to all and create goodwill and community. They are inherently potent with love, inner strength, serenity and healing. Our Mantra will be the Miracle Mantra of Guru Ram Dass, a mantra for self – healing, humility, protective grace and emotional relief, with the oceanic sound of the gong to follow!
$15 Drop In Or Class Pass


For the BEGIN WITHIN YOGA Teacher Training “The Birth” SELF DISCOVERY THROUGH HEART CENTERED AWARENESS and the healing power of sound and music
Sunday September 17th 1:00 – 3:00 PM @ THE BIG RED BARN
8024 Winnsboro Road Blythewood SC 29016

Beginner’s Kundalini Yoga & Meditation Course

10-WEEK COURSE Wednesdays 7:00 – 8:30 PM Starting September 20th Thru November 29th, 2017:
Kundalini is a universal process of spiritual growth. Kundalini Yoga is the physical path and involves more than just the physical body. It is an awakening of the true nature that exists in all of us. Discover Yogic solutions for refreshing sleep, abundant energy and deep relaxation. Set yourself for health, success and ease in the days ahead.   MORE...

Student Policies

New Student Registration Form Here (PDF)
Student Policies Brochure Here (PDF)

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