You’ve Come To The Right Place!
Do You Want:
- A Stronger And More Flexible Body?
- A More Resilient Heart And Mind So That You Can Respond (Not Just React) To Stress And Change?
I Offer A Yoga System That Lets You:
- Experience Breakthroughs And Transformation
- Find The Natural Confidence Of Being At Peace With Your Environment And With The People Around You
- Recognize And Remove Obstacles That May Be Draining Your Energy Or Holding You Back From Seeing The Love That You Are, That Love Which Can Heal The Past
I Offer Wellness Services:
- Specific To Your Individual Needs In Mind And Body
- Complementary And Integrative To Your Medical Protocol
As yoga teacher and healing arts practitioner of many years I am dedicated to helping you find your most powerful, healthiest and positively creative life journey.
Yoga & Wellness Classes And Events Now Online
REGULAR ONGOING CLASSES
Level Two Class Schedule
Kundalini Yoga & Meditation Level Two Live On Zoom
THURSDAYS 9:30 – 11:00 AM
STRETCH & RELAX GENTLE YOGA
Live On Zoom WEDNESDAYS 4:00 – 5:30 PM: Enjoy the gentle pace and refreshing practice of a yoga stretch, breathing and relaxation class. Increase mobility, better manage pain and learn to relax well MORE...