You’ve Come To The Right Place!
Do You Want:
- A Stronger And More Flexible Body?
- A More Resilient Heart And Mind So That You Can Respond (Not Just React) To Stress And Change?
I Offer A Yoga System That Lets You:
- Experience Breakthroughs And Transformation
- Find The Natural Confidence Of Being At Peace With Your Environment And With The People Around You
- Recognize And Remove Obstacles That May Be Draining Your Energy Or Holding You Back From Seeing The Love That You Are, That Love Which Can Heal The Past
I Offer Wellness Services:
- Specific To Your Individual Needs In Mind And Body
- Complementary And Integrative To Your Medical Protocol
As yoga teacher and healing arts practitioner of many years I am dedicated to helping you find your most powerful, healthiest and positively creative life journey.
Yoga and Wellness Classes & Events
YOGA FOR PARTNERSHIPS WORKSHOP with Anahata
SATURDAY March 8, 2020 @ 2:00 pm – 4:30 pm AT Yoga Warehouse Columbia “Love is the Experience of Selflessness Within the Self” Join Anahata with love notes on relationships and the shared heart MORE...
Kundalini Yoga & Meditation 101 Saturday Drop In At Yoga Warehouse Columbia
Join Us Saturdays On A Single Session Drop In Basis MORE...
EVENTS AT PREM ZURA BODH - REFRESHMENTS SERVED BY CASH DONATION
Full Moon Meditation For Everyone
Sunday February 9th, Monday March 9th, Wednesday April 8th MORE....
SPECIALTY CLASS: REBIRTHING
Monday February 3rd - “The Phoenix rises from the ashes.” This is a good metaphor for processing, transformation and awakening to the next phase of your life evolution... MORE....
CHAKRA LIFE: THE THIRD CHAKRA
Monday March 2nd @ 6:30 pm - Kundalini Yoga and Meditation practice for the third (manipura) chakra at the navel point and the physical anatomy of the core... MORE....