You’ve Come To The Right Place!
Do You Want:
- A Stronger And More Flexible Body?
- A More Resilient Heart And Mind So That You Can Respond (Not Just React) To Stress And Change?
I Offer A Yoga System That Lets You:
- Experience Breakthroughs And Transformation
- Find The Natural Confidence Of Being At Peace With Your Environment And With The People Around You
- Recognize And Remove Obstacles That May Be Draining Your Energy Or Holding You Back From Seeing The Love That You Are, That Love Which Can Heal The Past
I Offer Wellness Services:
- Specific To Your Individual Needs In Mind And Body
- Complementary And Integrative To Your Medical Protocol
As yoga teacher and healing arts practitioner of many years I am dedicated to helping you find your most powerful, healthiest and positively creative life journey.
Yoga and Wellness Classes & Events
Beginner’s Kundalini Yoga & Meditation Course
10-WEEK COURSE STARTS AGAIN TUESDAYS @ 6:30 – 8:00 PM JANUARY 14th THRU MARCH 17th 2020 AT Yoga Masala MORE...
EVENTS AT PREM ZURA BODH - REFRESHMENTS SERVED BY CASH DONATION
MANTRA MASH & Gong Bath Relaxation
Tuesday January 7th - Let’s raise the vibe with our featured mantra “HAR!” the mantra of manifesting and prosperity... MORE....
KIRTAN & MUSIC
Saturday January 18th - You are warmly welcome to join Anahaat, Andrew and friends ... MORE....
SPECIALTY CLASS: REBIRTHING
Monday January 27 - “The Phoenix rises from the ashes.” This is a good metaphor for processing, transformation and awakening to the next phase of your life evolution... MORE....