Are you looking for some guidance along your life’s path and the benefit of an enduring and experienced yoga teacher? Would you like to practice yoga within the warmth and welcome of a group who like you are seeking self awareness and the spiritual teachings of yoga as well as the physical benefits?

You’ve Come To The Right Place!

Do You Want:

  • A Stronger And More Flexible Body?
  • A More Resilient Heart And Mind So That You Can Respond (Not Just React) To Stress And Change?
Do You Want: A Stronger And More Flexible Body?
Do You Want: A Stronger And More Flexible Body?

I Offer A Yoga System That Lets You:

  • Experience Breakthroughs And Transformation
  • Find The Natural Confidence Of Being At Peace With Your Environment And With The People Around You
  • Recognize And Remove Obstacles That May Be Draining Your Energy Or Holding You Back From Seeing The Love That You Are, That Love Which Can Heal The Past

I Offer Wellness Services:

  • Specific To Your Individual Needs In Mind And Body
  • Complementary And Integrative To Your Medical Protocol

As yoga teacher and healing arts practitioner of many years I am dedicated to helping you find your most powerful, healthiest and positively creative life journey.

Do You Want: A Stronger And More Flexible Body?

Yoga and Wellness Classes & Events

YOGA FOR PARTNERSHIPS WORKSHOP with Anahata

SATURDAY March 8, 2020 @ 2:00 pm – 4:30 pm AT Yoga Warehouse Columbia “Love is the Experience of Selflessness Within the Self” Join Anahata with love notes on relationships and the shared heart   MORE...

Beginner’s Kundalini Yoga & Meditation Course

10-WEEK COURSE STARTS AGAIN MONDAYS @ 6:30 – 8:00 PM MARCH 16th THRU MAY 18th 2020 AT Prem Zura Bodh   MORE...

Kundalini Yoga & Meditation 101 Saturday Drop In At Yoga Warehouse Columbia

Join Us Saturdays On A Single Session Drop In Basis   MORE...

Level Two Class Schedule

Kundalini Yoga & Meditation Level Two: EVENING CLASS WEDNESDAYS @ 6:30 – 8:00 PM | MORNING CLASS THURSDAYS @ 9:30 – 10:45 AM,   MORE...

EVENTS AT PREM ZURA BODH - REFRESHMENTS SERVED BY CASH DONATION

Full Moon Meditation For Everyone

Sunday February 9th, Monday March 9th, Wednesday April 8th   MORE....

New Moon Meditation For Everyone

Sunday February 23rd, Tuesday March 24th, Thursday April 23rd   MORE....

SPECIALTY CLASS: REBIRTHING

Monday February 3rd - “The Phoenix rises from the ashes.” This is a good metaphor for processing, transformation and awakening to the next phase of your life evolution...    MORE....

SPECIALTY CLASS: OPEN HEART CERTAINTY

Monday February 17th - Love Without Limit! Join in for an inspiring “open your heart” class and learn about the parameters of the anahata chakra... MORE...

CHAKRA LIFE: THE THIRD CHAKRA

Monday March 2nd @ 6:30 pm - Kundalini Yoga and Meditation practice for the third (manipura) chakra at the navel point and the physical anatomy of the core...    MORE....

Yogic Cleanse & Detox

Sunday April 5th @ 2 pm - Stay Healthy With The Seasons And Experience Self – Renewal! Learn how to unclog physically and mentally.... MORE...

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