You’ve Come To The Right Place!
Do You Want:
- A Stronger And More Flexible Body?
- A More Resilient Heart And Mind So That You Can Respond (Not Just React) To Stress And Change?
I Offer A Yoga System That Lets You:
- Experience Breakthroughs And Transformation
- Find The Natural Confidence Of Being At Peace With Your Environment And With The People Around You
- Recognize And Remove Obstacles That May Be Draining Your Energy Or Holding You Back From Seeing The Love That You Are, That Love Which Can Heal The Past
I Offer Wellness Services:
- Specific To Your Individual Needs In Mind And Body
- Complementary And Integrative To Your Medical Protocol
As yoga teacher and healing arts practitioner of many years I am dedicated to helping you find your most powerful, healthiest and positively creative life journey.
Yoga and Wellness Classes & Events
Full Moon Meditation For Everyone
Friday September 13th, Monday November 11th, Thursday December 12th, MORE....
Level Two Class Schedule
Kundalini Yoga & Meditation Level Two: EVENING CLASS resumes WEDNESDAYS @ 7:00 – 8:30 PM (After the Fall equinox on Wednesday September 25, evening class will start 6:30 PM) | MORNING CLASS is on THURSDAYS @ 9:30 – 10:45 AM, MORE...
Pranayama Meditation Immersions
Returning This Fall 2019 | 6:30 – 8:00 PM Monday September 9th, Monday September 23rd, Monday October 7th, Hatha Yoga Or Kundalini Yoga Practice Experience Required. MORE...
Beginner’s Kundalini Yoga & Meditation 10 Week Course At Prem Zura Bodh
Tuesdays 6:30 – 8:00 PM starting September 17th thru November 19th, 2019 Solutions For Tension And Conflict, Life Enhancement Skills For Your Workplace, The University Of Adversity And How To Graduate, True Self, True Value, Positive Changes And Possibilities, Ways To The Wealth Of Health, MORE...
Beginner’s Kundalini Yoga & Meditation Drop In At Yoga Masala
Saturdays 9:00 – 10:30 AM starting August 17th, 2019, $15: register online at Yoga Masala OR register and pay at the door on Saturday Morning, MORE...
Awakening the Spirit Within: An Introduction to Kundalini Yoga At Yoga Masala
Friday September 20th, Saturday September 21st and Sunday September 22nd, 2019: While this 3 day event is open to anyone, you will get the most out of this series if you have some yoga experience. MORE...
NOTE: REFRESHMENTS SERVED AT EVENTS AT PREM ZURA BODH BY CASH DONATION
Transformation Journey – Kundalini Yoga & Meditation
At Yoga Masala
Friday September 27th, 2019 @ 5:30 – 6:30 PM, MORE....