You’ve Come To The Right Place!
Do You Want:
- A Stronger And More Flexible Body?
- A More Resilient Heart And Mind So That You Can Respond (Not Just React) To Stress And Change?
I Offer A Yoga System That Lets You:
- Experience Breakthroughs And Transformation
- Find The Natural Confidence Of Being At Peace With Your Environment And With The People Around You
- Recognize And Remove Obstacles That May Be Draining Your Energy Or Holding You Back From Seeing The Love That You Are, That Love Which Can Heal The Past
I Offer Wellness Services:
- Specific To Your Individual Needs In Mind And Body
- Complementary And Integrative To Your Medical Protocol
As yoga teacher and healing arts practitioner of many years I am dedicated to helping you find your most powerful, healthiest and positively creative life journey.
Yoga and Wellness Events
HOLIDAY SCHEDULING CHANGES - PLEASE NOTE: There Will Be NO CLASSES December 23rd, 2018 Thru January 3rd, 2019
NEW MOON MEDITATION Healing Ring of the Tantra (For Everyone)
Sunday January 6th 6:00 – 7:30 PM | Call (803) 765-2159 To Register by 6PM on Saturday January 5th: A Meditation For Everyone On The New Moon For Renewal And New Beginnings On The Lunar Cycle
WOMEN’S FULL MOON HEALING MEDITATION
Monday January 21st 6:30 – 8:00 PM | Call (803) 765-2159 To Register by 6PM on 6PM on Sunday January 20th: This is a 31 minute meditation specially designed for women and for tapping the healing energies of heart, mind and soul.
MANTRA MASH & Gong Bath Relaxation
Tuesday January 22nd 6:00 – 7:30 PM | Call (803) 765-2159 To Register by 6PM on Monday January 21st: Mantras and chants are words that induce experiences of the Divine within. The world around people have been deeply inspired to express these in gathering together and silently within the self to make one aware of the sacred in life. When mantras are resonated they imbibe within the one who either speaks or sings them their inherent potency which erodes such states of mind as anxiety and depression. They are inherently potent with love, inner strength, serenity and healing. Mantra repetition and chanting are accessible to all and create goodwill and community with all!
Beginner’s Kundalini Yoga & Meditation Course Starting Again January 9th, 2019
10-WEEK COURSE Wednesdays 7:00 – 8:30 PM | Starting Again January 9th Thru March 13th, 2019: Do you want to transform and grow? Are you feeling the call to deepen your yoga practice? How about just experiencing yourself with an increasing fulfillment of the experience of “being you”?
Level Two Class Schedule Changes Coming In January 2019
Kundalini Yoga & Meditation Level Two: The Evening Class Is On Wednesdays @ 6:30 – 8:00 PM Thru December 2018, And Moves To Tuesdays @ 7:00 – 8:30 PM Starting January 8th, 2019. The Morning Class Stays On Thursdays 9:30 – 10:45 AM
Prana Pranee Level Two: New Class Thursdays @ 7:00 – 8:30 PM Starting January 10, 2019