Are you looking for some guidance along your life’s path and the benefit of an enduring and experienced yoga teacher? Would you like to practice yoga within the warmth and welcome of a group who like you are seeking self awareness and the spiritual teachings of yoga as well as the physical benefits?

You’ve Come To The Right Place!

Do You Want:

  • A Stronger And More Flexible Body?
  • A More Resilient Heart And Mind So That You Can Respond (Not Just React) To Stress And Change?
Do You Want: A Stronger And More Flexible Body?
Do You Want: A Stronger And More Flexible Body?

I Offer A Yoga System That Lets You:

  • Experience Breakthroughs And Transformation
  • Find The Natural Confidence Of Being At Peace With Your Environment And With The People Around You
  • Recognize And Remove Obstacles That May Be Draining Your Energy Or Holding You Back From Seeing The Love That You Are, That Love Which Can Heal The Past

I Offer Wellness Services:

  • Specific To Your Individual Needs In Mind And Body
  • Complementary And Integrative To Your Medical Protocol

As yoga teacher and healing arts practitioner of many years I am dedicated to helping you find your most powerful, healthiest and positively creative life journey.

Do You Want: A Stronger And More Flexible Body?

Yoga and Wellness Classes & Events

CLASSES RESUME ON WEDNESDAY AUGUST 14th, 2019

Full Moon Meditation For Everyone

Thursday August 15th, Friday September 13th, Monday November 11th, Thursday December 12th,   MORE....

New Moon Meditation For Everyone

Friday August 30th, Sunday September 29th, Monday October 28th, Wednesday November 27th, Thursday December 26th,   MORE....

Level Two Class Schedule

Kundalini Yoga & Meditation Level Two: EVENING CLASS resumes WEDNESDAYS @ 7:00 – 8:30 PM (After the Fall equinox on Wednesday September 25, evening class will start 6:30 PM) | MORNING CLASS is on THURSDAYS @ 9:30 – 10:45 AM,   MORE...

Pranayama Meditation Immersions

Returning This Fall 2019 | 6:30 – 8:00 PM Monday September 9th, Monday September 23rd, Monday October 7th, Hatha Yoga Or Kundalini Yoga Practice Experience Required.   MORE...

Beginner’s Kundalini Yoga & Meditation 10 Week Course At Prem Zura Bodh

Tuesdays 6:30 – 8:00 PM starting September 17th thru November 19th, 2019 Solutions For Tension And Conflict, Life Enhancement Skills For Your Workplace, The University Of Adversity And How To Graduate, True Self, True Value, Positive Changes And Possibilities, Ways To The Wealth Of Health,   MORE...

Beginner’s Kundalini Yoga & Meditation Drop In At Yoga Masala

Saturdays 9:00 – 10:30 AM starting August 17th, 2019, $15: register online at Yoga Masala OR register and pay at the door on Saturday Morning,    MORE...

Awakening the Spirit Within: An Introduction to Kundalini Yoga At Yoga Masala

Friday September 20th, Saturday September 21st and Sunday September 22nd, 2019: While this 3 day event is open to anyone, you will get the most out of this series if you have some yoga experience.    MORE...

Music & Kirtans With Anahata At Prem Zura Bodh

Friday October 5th, 2019 @ 6:00 – 8:00 PM,   MORE....

Winter Solstice Gathering At Prem Zura Bodh

Friday December 21st, 2019 @ 5:00 – 8:00 PM,   MORE....

NOTE: REFRESHMENTS SERVED AT EVENTS AT PREM ZURA BODH BY CASH DONATION

Transformation Journey – Kundalini Yoga & Meditation
At Yoga Masala

Friday September 27th, 2019 @ 5:30 – 6:30 PM,   MORE....

Grit And Gratitude – Kundalini Yoga & Meditation
At Yoga Masala

Friday November 22nd, 2019 @ 5:30 – 6:30 PM,   MORE....

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