You’ve Come To The Right Place!
Do You Want:
- A Stronger And More Flexible Body?
- A More Resilient Heart And Mind So That You Can Respond (Not Just React) To Stress And Change?
I Offer A Yoga System That Lets You:
- Experience Breakthroughs And Transformation
- Find The Natural Confidence Of Being At Peace With Your Environment And With The People Around You
- Recognize And Remove Obstacles That May Be Draining Your Energy Or Holding You Back From Seeing The Love That You Are, That Love Which Can Heal The Past
I Offer Wellness Services:
- Specific To Your Individual Needs In Mind And Body
- Complementary And Integrative To Your Medical Protocol
As yoga teacher and healing arts practitioner of many years I am dedicated to helping you find your most powerful, healthiest and positively creative life journey.
Yoga and Wellness Classes & Events
MANTRA MASH & Gong Bath Relaxation
Tuesday March 26th 7:00 – 8:30 PM | Call (803) 765-2159 To Register by 6 PM on Monday March 25th MORE...
FULL MOON MEDITATION FOR EVERYONE
Wednesday March 20th 6:30 – 8:00 PM | Call (803) 765-2159 To Register by 6 PM on Tuesday March 19th
Yogic Cleanse & Detox | March 24, 2019 | 2:00 pm – 4:00 pm @ Yoga Masala
WORKSHOP Sunday March 24, 2019 2:00 – 4:00 PM @ Yoga Masala | 711 Bluff Road Columbia SC 29201: Stay Healthy With The Seasons And Experience Self – Renewal!... Learn how to unclog physically and mentally. MORE...
Moon House: The Pelvic Floor | Apr 27, 2019 | 9:00 am – 11:00 am @ Yoga Masala
WORKSHOP Saturday April 27, 2019 9:00 – 11:00 AM @ Yoga Masala | 711 Bluff Road Columbia SC 29201: The What? Yes The Pelvic Floor! Bring your sisters, girlfriends, mothers and daughters in yoga practice MORE...
Beginner’s Kundalini Yoga & Meditation Course Starting Again Wednesday March 27th, 2019
10-WEEK COURSE Wednesdays 7:00 – 8:30 PM @ Prem Zura Bodh: Solutions For Tension And Conflict | Life Enhancement Skills For Your Workplace | The University Of Adversity And How To Graduate | True Self, True Value | Positive Changes And Possibilities | Ways To The Wealth Of Health