Are you looking for some guidance along your life’s path and the benefit of an enduring and experienced yoga teacher? Would you like to practice yoga within the warmth and welcome of a group who like you are seeking self awareness and the spiritual teachings of yoga as well as the physical benefits?

You’ve Come To The Right Place!

Do You Want: A Stronger And More Flexible Body?

Do You Want:

  • A Stronger And More Flexible Body?
  • A More Resilient Heart And Mind So That You Can Respond (Not Just React) To Stress And Change?
Do You Want: A Stronger And More Flexible Body?

I Offer A Yoga System That Lets You:

  • Experience Breakthroughs And Transformation
  • Find The Natural Confidence Of Being At Peace With Your Environment And With The People Around You
  • Recognize And Remove Obstacles That May Be Draining Your Energy Or Holding You Back From Seeing The Love That You Are, That Love Which Can Heal The Past
Do You Want: A Stronger And More Flexible Body?

I Offer Wellness Services:

  • Specific To Your Individual Needs In Mind And Body
  • Complementary And Integrative To Your Medical Protocol

As yoga teacher and healing arts practitioner of many years I am dedicated to helping you find your most powerful, healthiest and positively creative life journey.

FULL MOON MEDITATION (OPEN TO MEN AND WOMEN)

Wednesday October 24th 6:30 – 8:00 PM:  Antaar Naad Mudra 31 Minute Meditation And Mantra: Kundalini Yoga warm up and then experience this meditation, a key to opening the flow of your spiritual energy (Kundalini). “The new awareness will give you the authority to make the right choices to conquer the ugliness of life. You will be peaceful and secure”.   --Yogi Bhajan  Class Pass Or $15 Drop – In, Yogi Tea Is Also Served By Additional Donation | Call (803) 765-2159 To Register by 6PM on Tuesday October 23rd

KUNDALINI YOGA PRANAYAMA WORKSHOP For Beginners

Monday October 29th 6:30 – 8:00 PM:  A wonderfully unusual development in our world is the growing number of people who are discovering a simple but profound resource for health, healing, and spiritual awareness, their own breath! Learn about the breath as a nourishing resource for mind and body...  MORE...

MANTRA MASH and Gong Bath Relaxation

Wednesday October 31st 6:30 – 8:00 PM:  Join in for a powerful Samhain evening on the full moon and a stunning mantra deeply embraced in Kundalini Yoga and Meditation practice! Our Mantra will be the “HAR!” the mantra that celebrates that celebrates the abundance of the havest season, attracting prosperity and contentment.  Event And Yogi Tea Served By Donation | Call (803) 765-2159 To Register by 6PM on Tuesday October 30th

EARLY BIRD CAN (Early Morning Sadhana)

Saturday November 3rd 5:30 – 7:00 AM: “Sadhana gives fearlessness and a sense of self, as well as projection, totality, internal and external self knowledge, purity, dignity, divinity and grace. In addition, it gives you radiance, pranic and auric shakti. Finally it gives you the quality of metal which is ever shining. It gives you the strength to take all the heat and cold and still find the equilibrium”.  --Yogi Bhajan  $15 Drop In Or Class Pass Enjoy Yogi Tea, Or Coffee Served By Donation! | Call (803) 765-2159 To Register by 6PM on Friday November 2nd

NEW MOON MEDITATION FOR RENEWAL

Wednesday November 7th 6:30 – 8:00 PM:  Healing Ring of the Tantra. For the monthly opportunity for renewal and new beginnings. A meditation for everyone! This Kundalini Yoga warm up and 31-minute meditation is one for the focus of healing and empowerment for all.  It is designed to help rid the heart, mind and soul of repeated impressions of the past, bad habits, personal discord with others and establishes the neutral (peace of) mind.   Class Pass Or $15 Drop – In, Yogi Tea Is Also Served By Additional Donation | Call (803) 765-2159 To Register by 6PM on Tuesday November 6th

PRANA PRANEE (Breath of Life that Breathes Your Being)

Thursday November 8th 6:30 – 8:00 PM: Kundalini Pranayama Meditation Kriyas:  Preceded by a light Kundalini Yoga stretch warm up, these classes are for developing the awareness and range of the breath. This session focuses on an awareness of the breathing anatomy. This session also focuses on the vayus (airs) and practices for balancing them. Please do not eat within 2 hours of this class.  Class Pass Or $15 Drop – In, Yogi Tea Is Also Served By Additional Donation | Call (803) 765-2159 To Register by 6PM on Wednesday November 7th

View All Events On Our Calendar

Student Policies

New Student Registration Form Here (PDF)
Student Policies Brochure Here (PDF)

Printer Friendly

Find Yoga & Wellness On Facebook
Share181
Tweet
Pin1
Email
+1
182 Shares