Are you looking for some guidance along your life’s path and the benefit of an enduring and experienced yoga teacher? Would you like to practice yoga within the warmth and welcome of a group who like you are seeking self awareness and the spiritual teachings of yoga as well as the physical benefits?

You’ve Come To The Right Place!

Do You Want:

  • A Stronger And More Flexible Body?
  • A More Resilient Heart And Mind So That You Can Respond (Not Just React) To Stress And Change?
Do You Want: A Stronger And More Flexible Body?
Do You Want: A Stronger And More Flexible Body?

I Offer A Yoga System That Lets You:

  • Experience Breakthroughs And Transformation
  • Find The Natural Confidence Of Being At Peace With Your Environment And With The People Around You
  • Recognize And Remove Obstacles That May Be Draining Your Energy Or Holding You Back From Seeing The Love That You Are, That Love Which Can Heal The Past

I Offer Wellness Services:

  • Specific To Your Individual Needs In Mind And Body
  • Complementary And Integrative To Your Medical Protocol

As yoga teacher and healing arts practitioner of many years I am dedicated to helping you find your most powerful, healthiest and positively creative life journey.

Do You Want: A Stronger And More Flexible Body?

Yoga and Wellness Classes & Events

No Regular Classes Wednesday December 25th, 2019 Thru Tuesday January 7th, 2020 | NEW MOON MEDITATION Healing Ring of the Tantra (For Everyone) Takes Place At PREM ZURA BODH on Thursday December 26th, 2019 | Regular Classes Begin Again On Wednesday January 8th, 2020

Beginner’s Kundalini Yoga & Meditation Course

10-WEEK COURSE STARTS AGAIN TUESDAYS @ 6:30 – 8:00 PM JANUARY 14th THRU MARCH 17th 2020 AT Yoga Masala   MORE...

Level Two Class Schedule

Kundalini Yoga & Meditation Level Two: EVENING CLASS WEDNESDAYS @ 6:30 – 8:00 PM | MORNING CLASS THURSDAYS @ 9:30 – 10:45 AM,   MORE...

Kundalini Yoga & Meditation 101 Saturday Drop In At Yoga Masala

Join Us Saturdays On A Single Session Drop In Basis   MORE...

EVENTS AT PREM ZURA BODH - REFRESHMENTS SERVED BY CASH DONATION

Full Moon Meditation For Everyone

Friday January 10th, Sunday February 9th   MORE....

New Moon Meditation For Everyone

Thursday December 26th, Friday January 24th, Sunday February 23rd   MORE....

MANTRA MASH & Gong Bath Relaxation

Tuesday January 7th - Let’s raise the vibe with our featured mantra “HAR!” the mantra of manifesting and prosperity...    MORE....

Specialty Class: Kundalini Pranayama & Meditation
(Formerly Prana Pranee)

Monday January 13th - Prana is the life force energy that breathes each one of us into being...    MORE....

KIRTAN & MUSIC

Saturday January 18th - You are warmly welcome to join Anahaat, Andrew and friends ...   MORE....

SPECIALTY CLASS: REBIRTHING

Monday January 27 - “The Phoenix rises from the ashes.” This is a good metaphor for processing, transformation and awakening to the next phase of your life evolution...    MORE....

SPECIALTY CLASS: OPEN HEART CERTAINTY

Monday February 10th - Love Without Limit! Join in for an inspiring “open your heart” class and learn about the parameters of the anahata chakra... MORE...

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