Are you looking for some guidance along your life’s path and the benefit of an enduring and experienced yoga teacher? Would you like to practice yoga within the warmth and welcome of a group who like you are seeking self awareness and the spiritual teachings of yoga as well as the physical benefits?

You’ve Come To The Right Place!

Do You Want: A Stronger And More Flexible Body?

Do You Want:

  • A Stronger And More Flexible Body?
  • A More Resilient Heart And Mind So That You Can Respond (Not Just React) To Stress And Change?
Do You Want: A Stronger And More Flexible Body?

I Offer A Yoga System That Lets You:

  • Experience Breakthroughs And Transformation
  • Find The Natural Confidence Of Being At Peace With Your Environment And With The People Around You
  • Recognize And Remove Obstacles That May Be Draining Your Energy Or Holding You Back From Seeing The Love That You Are, That Love Which Can Heal The Past
Do You Want: A Stronger And More Flexible Body?

I Offer Wellness Services:

  • Specific To Your Individual Needs In Mind And Body
  • Complementary And Integrative To Your Medical Protocol

As yoga teacher and healing arts practitioner of many years I am dedicated to helping you find your most powerful, healthiest and positively creative life journey.

Beginner’s Kundalini Yoga & Meditation

10-WEEK COURSE Tuesdays 7:00 – 8:30 PM Next Course Starts On September 11th   More...

WOMEN’S FULL MOON MEDITATION

Monday September 24th 6:30 – 8:00 PM:  This healing meditation is a 31 minute meditation specially designed for women and for tapping the healing energies of heart, mind and soul. The meditation is also designed to reinforce the awareness of self - respect, capacity for inner strength and feminine power to bring about personal and planetary change. Cushions and chairs are provided. If you choose to, bring a flower, fruit or some offering to symbolize honoring the Feminine. Bring an offering symbolizing that which you would like to let go of or, to symbolize your intention for the healing of others.  Love Offering | Call (803) 765-2159 To Register by 6PM on Sunday September 23rd

MANTRA MASH, MEDITATION & Gong Bath Relaxation

Wednesday September 26th 6:30 – 8:00 PM: Kirtan Kriya (Sa Ta Na Ma, the Mantra of 5 primal sounds)   A light warm up stretch and pranayama followed by a seated mantra, mudra and meditation. Mantra is a vibration and manifests its inherent energy in the mind and body. It is all at once a prayer, a meditation and a blessing. It is said that Kundalini Yoga is for time and leads to the experience of timelessness, an experience of living wholly creative in heart and mind. Kirtan Kriya is a beautiful meditation for you so you can go with the times and flow with the inevitable and undeniable changes in your life relationships, and circumstances. A perfect resonance for the timing and transition of the equinox! Join us and align with the gathering-in cycle we feel within and see all around us.  $15 Drop In Or Class Pass Enjoy Yogi Tea, Served By Donation! | Call (803) 765-2159 To Register by 6PM on Tuesday September 25th

“EARLY BIRD CAN”

Saturday September 29th 5:30 – 7:00 PM: KUNDALINI YOGA & MEDITATION MORNING GROUP SADHANA   There are many things you need. One of the things you need is for your mind to work for you the whole day. It must be fresh and clear. It must be made livable. The total effect of sadhana becomes multiplied by the number of people participating. You do it for self victory, to overcome ego. It is a victory over time and space. You do it so you can be You.  $15 Drop In Or Class Pass Enjoy Yogi Tea, Or Coffee Served By Donation! | Call (803) 765-2159 To Register by 6PM on Friday September 28th

YOGIC CLEANSE for the FALL (FOR BEGINNERS)

Sunday October 7th 2:00 – 4:00: (Rescheduled Due To Hurricane Florence)  Fall is a very good time for a fast and internal cleansing in the solar year. In this workshop you will start with a basic orientation, find your starting point and set some goals for a 1 - 2 day fast or cleansing diet using juices or foods, “combination plate” choices that will gently initiate the cleansing process...  MORE...

KUNDALINI YOGA PRANAYAMA WORKSHOP For Beginners

Monday October 29th 6:30 – 8:00: (Rescheduled Due To Hurricane Florence)  A wonderfully unusual development in our world is the growing number of people who are discovering a simple but profound resource for health, healing, and spiritual awareness, their own breath! Learn about the breath as a nourishing resource for mind and body...  MORE...

Student Policies

New Student Registration Form Here (PDF)
Student Policies Brochure Here (PDF)

Printer Friendly

Find Yoga & Wellness On Facebook
Share181
Tweet
Pin1
Email
+1
182 Shares