YOGA AND MEDITATION THERAPIES
An individualized therapeutic yoga and/or meditation session including dialoguing and instruction for specific wellness needs for your life physically, emotionally and spiritually. This session offers integrative or singular breathing, stretching and meditation techniques. Knowing how to relax in is becoming more and more an uncompromised life skill for everyone.
Wellness and relaxation are achieved drawing from various modalities such as Swedish massage, acupressure, deep tissue, cranial sacral therapy and energy medicine. Aromatherapy is offered additionally upon request. This session is non-invasive, considerate and customized for you.
The aim of this session is to align your subtle energy fields called “chakras” helping you to find more ease and balance within your self. I use gemstones that align respectively to each chakra in various placements. I also include a gemstone practice called dowsing to balance the chakras using crystal pendulums held in suspension over the chakras for activating and balancing. This is a session you will appreciate time and again. It is a wonderful attunement and tune-up!
There is nothing quite so captivating as the sound of the GONG to take your mind into a relaxed and meditative state. The gong is considered a sacred instrument that captures the universal sound current. It is an attunement device for the human mind that heals traumatic, discordant and other imprints of the mind and emotions.
WELLNESS SERVICE PRICES
- Yoga And Meditation Therapies, Body Work, Vibrational Therapies: 1 hour $75
- Gong Relaxation: 30 minutes $45
Wellness Service Sessions By Appointment Only; Credit Cards, Pay Pal, Checks & Cash Accepted