Wellness Services

Wellness Services

YOGA and MEDITATION FOR WELLNESS

An individualized yoga and/or meditation session including dialoguing and instruction for specific wellness needs for your life physically, emotionally and spiritually. This session offers integrative breathing, stretching, meditation and counsel.

BODY WORK

Wellness and relaxation are achieved drawing from various means such as Swedish massage, acupressure, deep tissue, cranial sacral and energy work. This session is non-invasive, considerate and customized for you.

VIBRATIONAL WELLNESS

  • CHAKRA BALANCE

    The aim of this session is to align your subtle energy fields called “chakras” helping you to find more ease and balance within your self. I use gemstones that align respectively to each chakra in various placements. I also include a gemstone practice called dowsing to balance the chakras using crystal pendulums held in suspension over the chakras for activating and balancing. This is a session you will appreciate time and again. It is a wonderful attunement and tune-up!

  • GONG RELAXATION

    There is nothing quite so captivating as the sound of the GONG to take your mind into a relaxed and meditative state. The gong is considered a sacred instrument that captures the universal sound current. It is an attunement device for the human mind that heals traumatic, discordant and other imprints of the mind and emotions.

WELLNESS SERVICE PRICES
  • Yoga And Meditation For Wellness, Body Work, Vibrational Wellness: 1 hour $75

  • Gong Relaxation: 30 minutes $45

Wellness Service Sessions By Appointment Only; Credit Cards, Pay Pal, Checks & Cash Accepted | Call   (803) 765-2159

Yoga and Wellness Classes & Events

YOGA FOR PARTNERSHIPS WORKSHOP with Anahata

SATURDAY March 8, 2020 @ 2:00 pm – 4:30 pm AT Yoga Warehouse Columbia “Love is the Experience of Selflessness Within the Self” Join Anahata with love notes on relationships and the shared heart   MORE...

Beginner’s Kundalini Yoga & Meditation Course

10-WEEK COURSE STARTS AGAIN MONDAYS @ 6:30 – 8:00 PM MARCH 16th THRU MAY 18th 2020 AT Prem Zura Bodh   MORE...

Kundalini Yoga & Meditation 101 Saturday Drop In At Yoga Warehouse Columbia

Join Us Saturdays On A Single Session Drop In Basis   MORE...

Level Two Class Schedule

Kundalini Yoga & Meditation Level Two: EVENING CLASS WEDNESDAYS @ 6:30 – 8:00 PM | MORNING CLASS THURSDAYS @ 9:30 – 10:45 AM,   MORE...

EVENTS AT PREM ZURA BODH - REFRESHMENTS SERVED BY CASH DONATION

Full Moon Meditation For Everyone

Sunday February 9th, Monday March 9th, Wednesday April 8th   MORE....

New Moon Meditation For Everyone

Sunday February 23rd, Tuesday March 24th, Thursday April 23rd   MORE....

SPECIALTY CLASS: REBIRTHING

Monday February 3rd - “The Phoenix rises from the ashes.” This is a good metaphor for processing, transformation and awakening to the next phase of your life evolution...    MORE....

SPECIALTY CLASS: OPEN HEART CERTAINTY

Monday February 17th - Love Without Limit! Join in for an inspiring “open your heart” class and learn about the parameters of the anahata chakra... MORE...

CHAKRA LIFE: THE THIRD CHAKRA

Monday March 2nd @ 6:30 pm - Kundalini Yoga and Meditation practice for the third (manipura) chakra at the navel point and the physical anatomy of the core...    MORE....

Yogic Cleanse & Detox

Sunday April 5th @ 2 pm - Stay Healthy With The Seasons And Experience Self – Renewal! Learn how to unclog physically and mentally.... MORE...

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