Wellness Services

Wellness Services

YOGA and MEDITATION FOR WELLNESS

An individualized yoga and/or meditation session including dialoguing and instruction for specific wellness needs for your life physically, emotionally and spiritually. This session offers integrative breathing, stretching, meditation and counsel.

BODY WORK

Wellness and relaxation are achieved drawing from various means such as Swedish massage, acupressure, deep tissue, cranial sacral and energy work. This session is non-invasive, considerate and customized for you.

VIBRATIONAL WELLNESS

  • CHAKRA BALANCE

    The aim of this session is to align your subtle energy fields called “chakras” helping you to find more ease and balance within your self. I use gemstones that align respectively to each chakra in various placements. I also include a gemstone practice called dowsing to balance the chakras using crystal pendulums held in suspension over the chakras for activating and balancing. This is a session you will appreciate time and again. It is a wonderful attunement and tune-up!

  • GONG RELAXATION

    There is nothing quite so captivating as the sound of the GONG to take your mind into a relaxed and meditative state. The gong is considered a sacred instrument that captures the universal sound current. It is an attunement device for the human mind that heals traumatic, discordant and other imprints of the mind and emotions.

WELLNESS SERVICE PRICES
  • Yoga And Meditation For Wellness, Body Work, Vibrational Wellness: 1 hour $75

  • Gong Relaxation: 30 minutes $45

Wellness Service Sessions By Appointment Only; Credit Cards, Pay Pal, Checks & Cash Accepted | Call   (803) 765-2159

Yoga and Wellness Classes & Events

Full Moon Meditation For Everyone

Friday September 13th, Monday November 11th, Thursday December 12th,   MORE....

New Moon Meditation For Everyone

Sunday September 29th, Monday October 28th, Wednesday November 27th, Thursday December 26th,   MORE....

Level Two Class Schedule

Kundalini Yoga & Meditation Level Two: EVENING CLASS resumes WEDNESDAYS @ 7:00 – 8:30 PM (After the Fall equinox on Wednesday September 25, evening class will start 6:30 PM) | MORNING CLASS is on THURSDAYS @ 9:30 – 10:45 AM,   MORE...

Pranayama Meditation Immersions

Returning This Fall 2019 | 6:30 – 8:00 PM Monday September 9th, Monday September 23rd, Monday October 7th, Hatha Yoga Or Kundalini Yoga Practice Experience Required.   MORE...

Beginner’s Kundalini Yoga & Meditation 10 Week Course At Prem Zura Bodh

Tuesdays 6:30 – 8:00 PM starting September 17th thru November 19th, 2019 Solutions For Tension And Conflict, Life Enhancement Skills For Your Workplace, The University Of Adversity And How To Graduate, True Self, True Value, Positive Changes And Possibilities, Ways To The Wealth Of Health,   MORE...

Beginner’s Kundalini Yoga & Meditation Drop In At Yoga Masala

Saturdays 9:00 – 10:30 AM starting August 17th, 2019, $15: register online at Yoga Masala OR register and pay at the door on Saturday Morning,    MORE...

Awakening the Spirit Within: An Introduction to Kundalini Yoga At Yoga Masala

Friday September 20th, Saturday September 21st and Sunday September 22nd, 2019: While this 3 day event is open to anyone, you will get the most out of this series if you have some yoga experience.    MORE...

Music & Kirtans With Anahata At Prem Zura Bodh

Friday October 5th, 2019 @ 6:00 – 8:00 PM,   MORE....

Winter Solstice Gathering At Prem Zura Bodh

Friday December 21st, 2019 @ 5:00 – 8:00 PM,   MORE....

NOTE: REFRESHMENTS SERVED AT EVENTS AT PREM ZURA BODH BY CASH DONATION

Transformation Journey – Kundalini Yoga & Meditation
At Yoga Masala

Friday September 27th, 2019 @ 5:30 – 6:30 PM,   MORE....

Grit And Gratitude – Kundalini Yoga & Meditation
At Yoga Masala

Friday November 22nd, 2019 @ 5:30 – 6:30 PM,   MORE....

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