KUNDALINI YOGA PRANAYAMA WORKSHOP For Beginners

“Breath is Life and Life is Breath. There is no difference between the two” Yogi Bhajan

Monday October 29th, 2018  6:30 – 8:00 PM

KUNDALINI YOGA PRANAYAMA WORKSHOP For Beginners
A wonderfully unusual development in our world is the growing number of people who are discovering a simple but profound resource for health, healing, and spiritual awareness, their own breath! When you develop the capacity to breathe well and explore the many ways there are to use breathing practices, you will experience the restorative, revitalizing and spiritually elevating potential of the gift and blessing of what you might call your closest friend, your own breath!
  • Learn about the breath as a nourishing resource for mind and body
  • How to manage the anatomical landmarks of Pranayama
  • Developing the range of your normal breath
  • Breathing exercises for Self Healing and Life Energy

$25 | Call (803) 765-2159 To Register by 6:00 PM on Sunday October 28th

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