Beginner’s Kundalini Yoga & Meditation Course

10-WEEK COURSE Wednesdays 7:00 – 8:30 PM

Starts September 20th Thru November 29th, 2017

(NO CLASS November 22nd During Thanksgiving Week)

FRONTIER MOVEMENT | 2730 Millwood Ave | Columbia SC 29205
Yoga Room Street Entrance In Front Of Building
Please Arrive 10 – 15 Minutes Early So That Class Can Start On Time Without Disruption

Kundalini Yoga Foundations Level One Beginners Course

Kundalini is a universal process of spiritual growth. Kundalini Yoga is the physical path and involves more than just the physical body. It is an awakening of the true nature that exists in all of us. Discover Yogic solutions for refreshing sleep, abundant energy and deep relaxation. Set yourself for health, success and ease in the days ahead.

Course Fee $175 – INCLUDES MANUAL:
Students who are already practiced in Kundalini Yoga can drop in and attend any course session for $15

CLICK THE BUTTON BELOW TO RESERVE YOUR SPOT NOW

COURSE OUTLINE HERE

NOTE: If this is your very first time taking a class or course with Yoga and Wellness, please be sure to download and fill out the New Student Registration Form that can be found in the right hand column on this page – Thank You.

MANTRA MASH and Gong Bath Relaxation

2730 Millwood Avenue Columbia
Tuesday September 26th 6:30 – 8:00 PM:
Mantra repetition and chanting are accessible to all and create goodwill and community. They are inherently potent with love, inner strength, serenity and healing. Our Mantra will be the Miracle Mantra of Guru Ram Dass, a mantra for self – healing, humility, protective grace and emotional relief, with the oceanic sound of the gong to follow!
$15 Drop In Or Class Pass
OPEN TO ALL

KUNDALINI YOGA AND MEDITATION with Anahata

For the BEGIN WITHIN YOGA Teacher Training “The Birth” SELF DISCOVERY THROUGH HEART CENTERED AWARENESS and the healing power of sound and music
Sunday September 17th 1:00 – 3:00 PM @ THE BIG RED BARN
8024 Winnsboro Road Blythewood SC 29016

Student Policies

New Student Registration Form Here (PDF)
Student Policies Brochure Here (PDF)

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