Instruction
Ongoing & Private Yoga Classes
PRIVATE INDIVIDUAL & GROUP YOGA CLASSES
- 1 person – $75 per hour
- 2 people – $95 per hour
- 3-6 people – $125 per hour
- 7+ people – $175 per hour
Private Yoga Classes By Appointment Only
Credit Cards, Checks & Cash Accepted | Call (803) 765-2159
KUNDALINI YOGA & MEDITATION LEVEL TWO
Hatha Yoga Or Kundalini Yoga Practice Experience Required: The Beginner’s Kundalini Yoga & Meditation Course Is Designed For Beginning Yoga Students, GO HERE TO FIND OUT MORE NOW! The climate of escalating change and effects of modern stress have paved the way for this unique and very effective yoga practice. Kundalini Yoga arises from the experience of a reality that says “I am the one I have been waiting for and I claim my soul identity”. Kundalini yoga is current, fresh and very pertinent to the times. “Keep up” and grow your awareness of your inner Light. Go to the source deep within you where even under the influence of the deepest pressures and polarities you will discover the experience of your best health and spiritual connection. Everything you have been looking for is within you. The time is now.
- EVENING CLASS – WEDNESDAYS @ 6:30 – 8:00 PM
- MORNING CLASS – THURSDAYS @ 9:30 – 10:45 AM
Currently New Students Are Accepted By Phone Reservation Only | Call (803) 765-2159
STRETCH & RELAX GENTLE YOGA
WEDNESDAYS 4:15 – 5:30 PM
Enjoy the gentle pace and refreshing practice of a yoga stretch, breathing and relaxation class. Increase mobility, better manage pain and learn to relax well. Stretch and Relax is meditative and integrates better breathing and mindfulness practices. Enjoy the final touch of relaxation and the sound of the gong.
Currently New Students Are Accepted By Phone Reservation Only
Call (803) 765-2159
Yoga and Wellness Classes & Events
REGULAR ONGOING CLASSES AT PREM ZURA BODH
Level Two Class Schedule
Kundalini Yoga & Meditation Level Two: EVENING CLASS WEDNESDAYS @ 6:30 – 8:00 PM | MORNING CLASS THURSDAYS @ 9:30 – 10:45 AM MORE...
Beginner’s Kundalini Yoga & Meditation Course
10-WEEK COURSE STARTS AGAIN MONDAYS @ 6:30 – 8:00 PM CONTINUING THRU MAY 18th 2020 AT Prem Zura Bodh MORE...
STRETCH & RELAX GENTLE YOGA
WEDNESDAYS 4:15 – 5:30 PM: Enjoy the gentle pace and refreshing practice of a yoga stretch, breathing and relaxation class. Increase mobility, better manage pain and learn to relax well MORE...
SPECIALTY CLASSES AT PREM ZURA BODH - $15 DROP IN OR 1 CLASS PASS
Chakra Life: The First Chakra
Tuesday April 7th @ 6:30 PM: KY&M for healing and awareness in this “I Am” chakra, the early foundations springboard and the issues surrounding stability, grounding, and trust..... MORE...
Survival Kit Meditation: Meditation for Strong Nerves
Thursday April 16th @ 6:30 PM: Join in for kundalini yoga meditations for the times. Life is a going through! Keep up! Become stronger and healthier as you continue on into the future through this extraordinary life journey!.... MORE...
REBIRTHING: Kundalini Yoga (Basic Warm Up Exercises), Meditation, Mantra, and Music
Tuesday April 21st @ 6:30 PM: Experience KY&M for transformation and awakening to the next phase of your life evolution. Facing the inner obstacles of the states of mind and heart that haunt you and working to overcome them, you find that you are no longer the person you once were.... MORE...
Earth Day Meditation: Isht Sodhana Mantra Meditation
Wednesday April 22nd @ 6:30 PM:This mantra is named for the healing power and energy inherent in kundalini yoga and meditation. The mantra embodies the intention for awareness of the Sun, Light and the Earth, bringing them to the heart for projecting out into the world.... MORE...
EVENTS AT PREM ZURA BODH
Refreshments Served by Donation
Full Moon Meditation For Everyone
Wednesday April 8th, Thursday May 7th MORE....
New Moon Meditation For Everyone
Tuesday March 24th, Thursday April 23rd, Friday May 22nd MORE....
Music & Kirtans Concert
Saturday April 18th @ 7 PM: With Anahata (vocals guitar and keyboards) and Andrew Berns (mandolin) Join us for an evening of music and togetherness... MORE...
Yoga For Partnerships Workshop With Anahata
Friday May 8th @ 6 PM: “Love is the Experience of Selflessness Within the Self” Join me for love notes on relationships and the shared heart... MORE...
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