Instruction

Ongoing & Private Yoga Classes

If you are an absolute beginner, I suggest private classes or participation in the Stretch & Relax Class. You can also participate in my Beginner’s Kundalini Yoga & Meditation Course. If you are already experienced with pranayama and asana, you are ready for the deepening yoga experience of ongoing Kundalini Yoga And Meditation Level Two classes.
PRIVATE INDIVIDUAL & GROUP YOGA CLASSES
  • 1 person – $75 per hour
  • 2 people – $95 per hour
  • 3-6 people – $125 per hour
  • 7+ people – $175 per hour

Private Yoga Classes By Appointment Only
Credit Cards, Checks & Cash Accepted | Call   (803) 765-2159

ONGOING WEEKLY YOGA CLASSES

KUNDALINI YOGA & MEDITATION LEVEL TWO

Hatha Yoga Or Kundalini Yoga Practice Experience Required: The Beginner’s Kundalini Yoga & Meditation Course Is Designed For Beginning Yoga Students, GO HERE TO FIND OUT MORE NOW!  The climate of escalating change and effects of modern stress have paved the way for this unique and very effective yoga practice. Kundalini Yoga arises from the experience of a reality that says “I am the one I have been waiting for and I claim my soul identity”. Kundalini yoga is current, fresh and very pertinent to the times. “Keep up” and grow your awareness of your inner Light. Go to the source deep within you where even under the influence of the deepest pressures and polarities you will discover the experience of your best health and spiritual connection. Everything you have been looking for is within you. The time is now.

  • EVENING CLASS – WEDNESDAYS @ 6:30 – 8:00 PM
  • MORNING CLASS – THURSDAYS @ 9:30 – 10:45 AM

Currently New Students Are Accepted By Phone Reservation Only | Call   (803) 765-2159

STRETCH & RELAX GENTLE YOGA

WEDNESDAYS 4:15 – 5:30 PM

Enjoy the gentle pace and refreshing practice of a yoga stretch, breathing and relaxation class. Increase mobility, better manage pain and learn to relax well. Stretch and Relax is meditative and integrates better breathing and mindfulness practices. Enjoy the final touch of relaxation and the sound of the gong.

Currently New Students Are Accepted By Phone Reservation Only
Call   (803) 765-2159

STRETCH AND RELAX HATHA YOGA (Kundalini Light)

Yoga and Wellness Classes & Events

No Regular Classes Wednesday December 25th, 2019 Thru Tuesday January 7th, 2020 | NEW MOON MEDITATION Healing Ring of the Tantra (For Everyone) Takes Place At PREM ZURA BODH on Thursday December 26th, 2019 | Regular Classes Begin Again On Wednesday January 8th, 2020

Beginner’s Kundalini Yoga & Meditation Course

10-WEEK COURSE STARTS AGAIN TUESDAYS @ 6:30 – 8:00 PM JANUARY 14th THRU MARCH 17th 2020 AT Yoga Masala   MORE...

Level Two Class Schedule

Kundalini Yoga & Meditation Level Two: EVENING CLASS WEDNESDAYS @ 6:30 – 8:00 PM | MORNING CLASS THURSDAYS @ 9:30 – 10:45 AM,   MORE...

Kundalini Yoga & Meditation 101 Saturday Drop In At Yoga Masala

Join Us Saturdays On A Single Session Drop In Basis   MORE...

EVENTS AT PREM ZURA BODH - REFRESHMENTS SERVED BY CASH DONATION

Full Moon Meditation For Everyone

Friday January 10th, Sunday February 9th   MORE....

New Moon Meditation For Everyone

Thursday December 26th, Friday January 24th, Sunday February 23rd   MORE....

MANTRA MASH & Gong Bath Relaxation

Tuesday January 7th - Let’s raise the vibe with our featured mantra “HAR!” the mantra of manifesting and prosperity...    MORE....

Specialty Class: Kundalini Pranayama & Meditation
(Formerly Prana Pranee)

Monday January 13th - Prana is the life force energy that breathes each one of us into being...    MORE....

KIRTAN & MUSIC

Saturday January 18th - You are warmly welcome to join Anahaat, Andrew and friends ...   MORE....

SPECIALTY CLASS: REBIRTHING

Monday January 27 - “The Phoenix rises from the ashes.” This is a good metaphor for processing, transformation and awakening to the next phase of your life evolution...    MORE....

SPECIALTY CLASS: OPEN HEART CERTAINTY

Monday February 10th - Love Without Limit! Join in for an inspiring “open your heart” class and learn about the parameters of the anahata chakra... MORE...

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