Instruction
Ongoing & Private Yoga Classes
If you are an absolute beginner, I suggest private classes or participation in the Stretch & Relax Class. You can also participate in my Beginner’s Kundalini Yoga & Meditation Course.
If you are already experienced with pranayama and asana, you are ready for the deepening yoga experience of ongoing Kundalini Yoga And Meditation Level Two classes.
PRIVATE INDIVIDUAL YOGA CLASSES
- 1 hour $70
- 2 – 1 hour sessions package $125 expires 4 weeks out
PRIVATE GROUP YOGA CLASSES
- 1 hour 2-6 people $125
- 1 hour Groups of 7+ flat rate $175
Private Yoga Classes By Appointment Only
Credit Cards, Checks & Cash Accepted
KUNDALINI YOGA & MEDITATION LEVEL TWO
The climate of escalating change and effects of modern stress have paved the way for this unique and very effective yoga practice. Kundalini Yoga arises from the experience of a reality that says “I am the one I have been waiting for and I claim my soul identity”. Kundalini yoga is current, fresh and very pertinent to the times. “Keep up” and grow your awareness of your inner Light. Go to the source deep within you where even under the influence of the deepest pressures and polarities you will discover the experience of your best health and spiritual connection. Everything you have been looking for is within you. The time is now.
(Hatha Yoga Or Kundalini Yoga Practice Experience Required)
- TUESDAYS 6:30 – 8:00 PM THRU SEPTEMBER 4th
(MOVING TO WEDNESDAYS 6:30 – 8:00 PM STARTING SEPTEMBER 12th) - THURSDAYS 9:30 – 10:45 AM
Currently New Students Are Accepted By Phone Reservation Only
Call (803) 765-2159
WEDNESDAYS 4:15 – 5:15 PM
Enjoy the gentle pace and refreshing practice of a yoga stretch, breathing and relaxation class. Increase mobility, better manage pain and learn to relax well. Stretch and Relax is meditative and integrates better breathing and mindfulness practices. Enjoy the final touch of relaxation and the sound of the gong.
Currently New Students Are Accepted By Phone Reservation Only
Call (803) 765-2159
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