“Love is the Experience of Selflessness Within the Self” Join Anahata with love notes on relationships and the shared heart. Includes Kundalini Yoga exercise warm up, affirmations, and an introduction to “Venus Kriyas” which are seated meditation practices with a partner. They open the heart and involve arm movements, mudras, mantras and eye gazing. These practices are popular with couples, partnerships, and friends!
Class Pass Or $15 Drop In
FIRST TIME PARTICIPANTS:
Please Call (803) 765-2159 To Register by 6 PM on Thursday May 7th for Friday May 8th.