Are you looking for some guidance along your life’s path and the benefit of an enduring and experienced yoga teacher? Would you like to practice yoga within the warmth and welcome of a group who like you are seeking self awareness and the spiritual teachings of yoga as well as the physical benefits?

You’ve Come To The Right Place!

Yoga and Wellness with Anahata

Do You Want:

  • A Stronger And More Flexible Body?
  • A More Resilient Heart And Mind So That You Can Respond (Not Just React) To Stress And Change?
Do You Want: A Stronger And More Flexible Body?

I Offer A Yoga System That Lets You:

  • Experience Breakthroughs And Transformation
  • Find The Natural Confidence Of Being At Peace With Your Environment And With The People Around You
  • Recognize And Remove Obstacles That May Be Draining Your Energy Or Holding You Back From Seeing The Love That You Are, That Love Which Can Heal The Past
Do You Want: A Stronger And More Flexible Body?

I Offer Wellness Services:

  • Specific To Your Individual Needs In Mind And Body
  • Complementary And Integrative To Your Medical Protocol

As yoga teacher and healing arts practitioner of many years I am dedicated to helping you find your most powerful, healthiest and positively creative life journey.

ANAHAAT PLANET

Sunday March 19th 2:00 – 4:00 PM:
KIRTAN AND MUSIC with Jeanne Garane, James Wallace, Logan Goldstein and Anahata, bring a friend/meet new friends!  MORE...

Beginner’s Kundalini Yoga & Meditation Course

10-WEEK COURSE Wednesdays 7:00 – 8:30 PM Starting March 29th Thru May 31st, 2017: Kundalini is a universal process of spiritual growth. Kundalini Yoga is the physical path and involves more than just the physical body. It is an awakening of the true nature that exists in all of us. Discover Yogic solutions for refreshing sleep, abundant energy and deep relaxation. Set yourself for health, success and ease in the days ahead.   MORE...

WomanLight Pregnancy Yoga

8-WEEK COURSE Saturdays 10:30 – 12:00 NOON Starting March 18th Thru May 6th, 2017 A Yoga System For The "Mother To Be" Focusing On Physical, Spiritual, And Emotional Preparation. After completing the course, you may join the prenatal yoga practicum allowing you to prepare for labor and birth  MORE...

Student Policies

New Student Registration Form Here (PDF)
Student Policies Brochure Here (PDF)

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