You’ve Come To The Right Place!
Do You Want:
- A Stronger And More Flexible Body?
- A More Resilient Heart And Mind So That You Can Respond (Not Just React) To Stress And Change?
I Offer A Yoga System That Lets You:
- Experience Breakthroughs And Transformation
- Find The Natural Confidence Of Being At Peace With Your Environment And With The People Around You
- Recognize And Remove Obstacles That May Be Draining Your Energy Or Holding You Back From Seeing The Love That You Are, That Love Which Can Heal The Past
I Offer Wellness Services:
- Specific To Your Individual Needs In Mind And Body
- Complementary And Integrative To Your Medical Protocol
As yoga teacher and healing arts practitioner of many years I am dedicated to helping you find your most powerful, healthiest and positively creative life journey.
Yoga and Wellness Classes & Events
NOTE: NO CLASSES HELD THRU JULY 9, 2019
NOTE: NO CLASSES HELD JULY 29 THRU AUGUST 10, 2019
Full Moon Meditation For Everyone
TUESDAY JULY 16th @ 7:00 – 8:30 PM
For a graceful and effective opening of the flow of kundalini energy. You will experience a meditation and mantra for staying positive and focused during the powerful full moon cycle... MORE...
Level Two Class Schedule
Kundalini Yoga & Meditation Level Two: EVENING CLASS
WEDNESDAYS @ 7:00 – 8:30 PM THRU thru July 31st | MORNING CLASS – THURSDAYS @ 9:30 – 10:45 AM MORE...